Achieve Your 2019 Goals Part 1
All month Bishop Chronicles will help you reach all your New Year’s resolution goals. In this first of a 4 part series, Adisa shows how to use stoic philosophy to focus your mind, strengthen your heart, and discipline your body. Then Ralston Gracie shares his latest nutrition innovations by merging The Gracie Diet with the groundbreaking work of Dr. Sebi. Buckle up!
Interview with Jiu-Jitsu Master Ralston Gracie
This week Adisa talks with none other than Ralston Gracie. Ralston has a unique point of view on martial arts. What does jiu jitsu mean to a member of the Gracie family?
Bay Area Jiu-Jitsu History
Adisa talks about his journey in jiu jitsu. He trained with the greats before there was a UFC, and continues to teach to this day. Learn how it completely changed his life for the better.
Adisa Banjoko Almost Dies: His Brush With Death
Adisa almost bleeds to death from a bacterial infection. After 2 blood transfusions he is here to tell his story.
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